5 egg breakfast for kids toddlers

RECIPE #1Scrambled Eggs

Ingredients: ( for #1 – scrambled eggs )

egg – 1
salt – pinch
pepper – pinch
oil or butter ( to cook )

Method:

Step 1) In a bowl, add egg, salt & pepper. beat well

Step 2) Heat a fry pan and pour oil.

Step 3) Pour the egg mix and pull the sides in for a fluffy scramble. Cook for 1 minute until cooked ( keep turning ). Remove to a plate and serve when warm

RECIPE #2 – omlet paratha

Ingredients: ( for #2 – omlet paratha )

egg – 1
paratha / roti or flatbread – 1
salt & pepper – a pinch
oil – 1 tsp
ghee or butter – 2 tsp
onion – 1 tbsp ( chopped )
coriander leaves or parsley – 1 tsp

Method:

Step 1) Into a bowl, add the egg, salt & pepper. Beat well

Step 2) Heat a fry pan. Place a paratha ( or roti / flatbread ) and cook both the sides for 30 seconds.

Step 3) Reduce the heat to low. Pour the egg mix on top. Cover and cook on low for 1 minute. Flip and cook the other side for 40 seconds and remove to a plate

RECIPE #3 – boiled egg

Ingredients: ( for #3 – for boiled egg )

egg – 1
pepper – pinch
salt – pinch

Method:

Step 1) Boil the eggs until cooked ( 8 minutes for hard boiled eggs )

Step 2) Remove the shell. Cut into two and serve with a pinch of salt & pepper. For 1 – 5 year olds, cut into small pieces and serve

RECIPE #4 – omlet

Ingredients: ( for #4 – omlet )

egg – 1
pepper – pinch
salt – pinch
oil or butter ( for frying )

Method:

Step 1) In a bowl, add egg, salt & pepper. beat well

Step 2) Heat a fry pan and pour oil.

Step 3) Pour the egg mix and cook for 1 minute or until the top looks set. Flip and cook the other side for 40 seconds and remove to a plate. Serve when warm.

RECIPE #5 – Fried Egg ( over hard )

Ingredients: ( for fried eggs )

oil or butter ( for frying )
egg – 1
salt- pinch
pepper – pinch

Method:

Step 1) In a bowl, carefully crack the egg ( do not break the yolk )

Step 2) Heat a fry pan and pour oil.

Step 3) Slowly, slide in the egg and fry until the white looks cooked. Add a pinch of salt & pepper. If you like sunny side up, remove at this point and serve.

Step 4) For a fully cooked yolk ( over hard fried eggs ), flip and cook the other side for 1 minute or until the yolk is completely cooked. Remove to a plate. Serve when warm

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