8 months baby 1 day food routine

baby_food #8_months_baby #baby_routine

 BREAKFAST - OATMEAL FOR 8 MONTHS BABY

INGREDIENTS:
OATS – 1/4 CUP ( OR 2 TBSP ) – ANY OATS IS FINE
WATER – 1 CUP ( OR 250 ML )
OPTIONAL – BANANA ( HALF )
OPTIONAL – BABY FORMULA – 1 SCOOP

METHOD:

Step 1) Into a saucepan, add oats, water and bring it to a boil. Once it starts boiling, reduce heat to low and cook for 5 minutes

Pour into a bowl and feed..

optional – add half mashed banana for a sweet taste
optional – add 1 scoop of baby formula for a creamy taste

  LUNCH - DAL (LENTIL) & PUMPKIN MASH FOR 8 MONTHS BABY

INGREDIENTS:
DAL / LENTIL ( MUNG DAL OR TUR DAL ) – 1 TBSP
PUMPKIN – HALF CUP ( OR 100 GMS )
WATER – 1 CUP ( OR 250 ML )

METHOD:
Step 1) Into a sauce pan, add the lentil/dal ( mung dal or our dal ), pumpkin pieces, water and bring it to a boil.

Step 2) Once it starts boiling, reduce heat to low and cook for 15 minutes

Pour into a big bowl and mash using a fork or a potato masher. Pour into a bowl and feed

 DINNER - FISH PUREE FOR 8 MONTHS BABY

INGREDIENTS:
FISH ( SALMON OR ANY LESS SMELLY FISH ) – BONELESS, SKINLESS – 100 gms
TOMATO ( GRIND AND USE ) – 1
WATER – HALF CUP OR 100 ml
TURMERIC POWDER – A PINCH

METHOD:

Step 1) Add all the ingredients into a sauce pan. Cover and bring it to a boil

Step 2) Once it starts boiling, reduce heat to low and cook for 15 minutes.

Add the cooked fish pieces into a big bowl and mash. Pour some cooked water to get the right consistency for baby. Add into a bowl and feed..

8 months baby food routine

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