9+ months baby food recipes / stage 3 – homemade baby food recipes

Welcome to 9+ months baby food recipes :)..

If you have been following my baby food recipes, you must be aware of the tips for 8+ months baby food recipes. The same applies for 9+ months as they are still in stage 3 ( which is 8 – 11 months )..
Please read the tips at this link -> https://www.c4cooking.com/8-months-baby-food-recipes/

Important tips:

• Around 9+ months, your baby may eat around 1/2 cup of food and often will be ready for 3 meals
• The texture of stage-3 food can vary from thick purees, mashes and ( minced/grated for teething babies)
• Offer solids atleast 25 – 30 minutes after breast feeding or formula so that they will eat without any fuss and wouldn’t make their tummy full. I always give solids 40 – 45 minutes after breastfeeding as I noticed my sweetie-pie eats well and loves eating food:)
• Remember to offer some water before and after meals.
• Occassionaly, offer your family meals also ( be watchful for any allergic ingredients. If you use spices, offer foods cooked with mild-spices )
• Important note : Always watch for any new signs or symptoms when introducing new foods at all stages.

Breakfast Recipe:

Breakfast cereal with 3 fruit flavours ( for 9 – 12 months baby )

Lunch recipes:

Watch 5 Lunch recipes for 9+ months baby (stage 3 homemade baby food recipes)

Recipe #1 – Rice, Carrot , Kale
Recipe #2 – Rice, Broccoli, Parsnip
Recipe #3 – Rice, Cauliflower, Brown lentil
Recipe #4 – Rice, Broccoli, Black eyed pea
Recipe #5 – Rice, Parsnip, French green lentil

Introducing Fish for 9+ months baby:

Rice and Fish curry recipe for 9+ months baby.

Why fish? .. Fish is rich in omega-3 fatty acids and has many essential nutrients for brain and eye development, boost immunity and in short, good for the entire body.

Important notes about introducing fish for babies:

• Choose the fish that is low in mercury like cod, flounder, sole, wild alaska and pacific salmon, haddock, gurnard, snapper, anchovies, sardines, herring, tilapia, scallops, clams, striped bass
• Avoid fish high in mercury like sword fish, king markel, shark, atlantic halibut, oysters ( gulf coast), pike, seabass, tuna ( albacore ), tile fish
• Remember to check the ‘local safe-fish eating checklist’ by the environmental group or government boards.
• If your family has a history of fish allergies, please consult your baby’s pediatrician before starting fish (shell fish like shrimp, prawn, scallops, crab, clams) for your baby
• Be sure to check the fish fillets are free of bones, as some fish contain soft, tiny bones .. ( shred the cooked fish with your fingers to make sure it is totally bone-free..)

3 Fish/Chicken/Meat Meals for 9 – 12 months baby

10 Mashed Meals for 9 – 12 months baby

5 Soup recipes for 9 – 12 months baby

For 2+ teeth baby :

10 Fruit Finger bowls for 2+ teeth baby/ toddler / 1- 2 years

Baby cereal cookie: ( healthy fingersnack for teething baby )

Food Chart for 9+ months baby