Avocado puree for baby ( 4 ways to offer avocado for 6 – 12 months baby )
Recipe #1 – Avocado Puree ( plain )
Ingredients: ( for avocado puree )
1 ripe Avocado
How much to serve ( for 6+ months baby ) :
Serve 1 tsp – For 6 months baby
Serve 2 tsp – For 7 months baby
Serve 1 tbsp – For 8-9 months baby
Serve 1/4 cup – For 10-12 months baby
Method:
Step 1) Cut and scoop half ripe avocado into a bowl
Step 2) Mash the avocado into a smooth puree using a fork and serve
Recipe #2 – Avocado Banana Puree
Ingredients: ( for avocado banana puree )
1 tbsp – mashed avocado
half ripe banana
Method:
Step 1) Into a bowl, add half ripe banana pieces and mash into a smooth paste using a fork
Step 2) Add a tbsp of avocado to the mashed banana, mix and serve
Recipe #3 – Avocado Yogurt Puree
Ingredients: ( for Avocado yogurt puree )
1 tbsp – mashed avocado
1 tbsp – yogurt
Method:
Step 1) Into a bowl, add the mashed avocado, yogurt, mix well and serve ..
Recipe #4 – Avocado as finger food ( for 2+ teeth baby )
Ingredients:
1 ripe Avocado
a pinch – pepper ( powder )
How much to serve ( for 2+ teeth baby ) :
Serve 1 tbsp – For 8-9 months ( 2+ teeth ) baby
Serve 1/4 cup – For 10-12 months ( 2+ teeth ) baby
Serve 1/2 cup – For 1 – 2 year olds ..
Method:
Step 1) Scoop half of rip avocado and cut into small pieces. Sprinkle a pinch of pepper and serve your (2+ teeth) baby as fingerfood / snack ..
( It is rich in essential vitamins and minerals such as vitamin C, vitamin A, vitamin K, vitamin E, folate, vitamin B-6, niacin, thiamin, calcium, iron, magnesium phosphorous, potassium, zinc and sodium ).
I need more recipe
Hi Chima,
Here is 6 months baby food recipe link
Here is 7 months baby food recipes
Here is 8 months baby food recipe
Here is 9 months baby food recipes
Here is 10 and 11 months baby food recipes
Here is 12+ months baby food recipes