RECIPE 1 – OATS PORRIDGE baby food ( first meal )

Ingredients:
oats (any oats ) – 2 tbsp or 1/4 cup ( grind and cook )
water – 250 ml
baby formula – 1 scoop ( optional )

Method:

Step 1) Add the oats into a dry mixie/blender and powder for just 5 seconds

Step 2) Add the oats powder into a sauce pan, pour water and heat on high. Once it starts boiling, reduce heat to low and cook for 4 minutes ( stir occasionally to prevent scorching at the bottom )

Pour into a bowl and feed ( optional – add 1 scoop baby formula for a creamy taste )

RECIPE 2 – BUTTERNUT SQUASH PUREE baby food ( second meal )

Ingredients:
butternut squash ( or carrot or pumpkin ) – 1 cup
water – 1 cup ( 250 ml )

Method:

Step 1) Add the butternut squash pieces ( or carrot or pumpkin pieces ) into a sauce pan. Pour water and heat on high. Once it starts boiling, reduce heat to low and cook for 15 minutes. Let it cool.

For 6 and 7 months baby – grind into a puree and feed
For 8 -12 months baby – mash and feed ( if your baby is not ready for mashed meals, grind and feed )
Please watch the video for the fever day routine:)