baby fever day food routine

RECIPE 1 – OATS PORRIDGE baby food ( first meal )

Ingredients:
oats (any oats ) – 2 tbsp or 1/4 cup ( grind and cook )
water – 250 ml
baby formula – 1 scoop ( optional )

Method:

Step 1) Add the oats into a dry mixie/blender and powder for just 5 seconds

Step 2) Add the oats powder into a sauce pan, pour water and heat on high. Once it starts boiling, reduce heat to low and cook for 4 minutes ( stir occasionally to prevent scorching at the bottom )

Pour into a bowl and feed ( optional – add 1 scoop baby formula for a creamy taste )

RECIPE 2 – BUTTERNUT SQUASH PUREE baby food ( second meal )

Ingredients:
butternut squash ( or carrot or pumpkin ) – 1 cup
water – 1 cup ( 250 ml )

Method:

Step 1) Add the butternut squash pieces ( or carrot or pumpkin pieces ) into a sauce pan. Pour water and heat on high. Once it starts boiling, reduce heat to low and cook for 15 minutes. Let it cool.

For 6 and 7 months baby – grind into a puree and feed
For 8 -12 months baby – mash and feed ( if your baby is not ready for mashed meals, grind and feed )
Please watch the video for the fever day routine:)

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Dal Baby Food recipe ( for 6 – 12 months baby )

Ingredients:
ghee – 1/2 tsp ( clarified butter )
dal ( moong dal / yellow lentil ) – 1 tbsp
rice – 1 tbsp
carrot – half or 1/2 cup ( grated and finely chopped )
turmeric powder – a pinch
cumin powder – a pinch
water – 1 cup ( 250 ml )

Method:
Step 1) Heat a pan. Add ghee. Add carrot and mix for 20 seconds. Add all the remaining ingredients and mix for 20 seconds.
Step 2) Cover and bring it to a boil. When it starts boiling,reduce heat to low and cook for 15 minutes. ( If using a pressure cooker, 2 whistles )

Let it cool completely before feeding.
For 6 and 7 months baby, puree this and feed
For 8 – 12 months baby, mash using a big fork or a potato masher and feed.

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How much to feed:

For 6 months baby = 1 – 2 tsp starting week ( later 1 – 2 tbsp )
For 7 months baby = 2 – 3 tbsp ( or 1/4 cup )
For 8 & 9 months baby = 1/2 cup
For 10 -12 months baby = 3/4 cup

Fish Puree recipe for 7 – 12 months baby

Ingredients:
Fish fillet ( boneless & skinless ) – 100 gms
squash or carrot – 1 cup ( 100 gms )
turmeric powder – a pinch
cumin powder – a pinch
water – 1 cup ( 200 ml )

Method:
Step 1) Take a sauce pan. Add all the ingredients. Cover and bring it to a boil.

Step 2) Once it starts boiling, reduce heat to low and cook for 15 minutes. Let it cool

Step 3) Take a bowl and shred or mash the fish pieces ( check for bones, if any ) and add to another bowl. Mash the squash or carrot pieces and mix with the fish. Fish puree is ready.

Feed half-spoon at a time ( and not spoon-fulls as this is a thick mash ). hope your baby likes it 😀

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Ragi porridge for 6 – 12 months baby

Ingredients:

Ragi ( whole ) – 1/4 cup or 60 gms
water – 1 cup or 250 ml
banana – 1 tbsp ( mashed )

Method:

Step 1) Wash ragi 3 – 4 times and drain the water. Cover and let it soak 5 hours or overnight

Step 2) Discard the water. Grind with 1/2 cup water ( 125 ml ) and filter it into a sauce pan. Add the leftover in the filter to the blender, add 1/2 cup water ( 125 ml ) and grind again. Filter it to the same sauce pan. Ragi milk is ready.

Step 3) Heat the ragi milk on medium-low heat. keep stirring to prevent scorching at the bottom of the pan. It will start thickening, be careful from this time, as this will quickly thicken. Keep stirring and once it comes together like a thick paste, turn off the heat. Mix for 20 seconds.

Place into a bowl. Let it cool before feeding.

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Tip:
If too thick, add some boiled & cooled water. Make it to a swallowable consistency for baby.

How much to feed:
For 6 months baby = 1 – 2 tsp starting week ( later, 1 tbsp )
For 7 months baby = 2 tbsp or 1/4 cup
For 8 & 9 months baby = 1/2 cup
For 10 – 12 months baby = 3/4 cup
For 1 year olds = 1 cup ( with little raw sugar or jaggery )

Ragi & date porridge recipe 6 months baby food

Ragi & Dates porridge recipe ( for 6 – 12 months baby ) ( finger millet & date porridge for 6+ months baby )

 

Ingredients: ( for ragi dates porridge )

for 6 – 8 months baby:
ragi flour ( finger millet powder ) – 1 tbsp.
date – half ( small ) ( deseeded & chopped )
water – 1/2 cup ( 120 ml )

for 9 – 12 months baby:
ragi flour ( finger millet powder ) – 2 tbsp.
date – 1 ( small ) ( deseeded & chopped )
water – 3/4 cup ( 200 ml )

Method:

Step 1) Into a saucepan, add little water and ragi flour. Mix well. Pour remaining water, finely chopped dates and mix well.

Step 2) Heat on high and bring it to a boil. ( keep stirring to prevent scorching at the bottom of the pan )

Step 3) Once it starts boiling, reduce to low and cook for 1 minute.

Step 4) Remove pan from heat. Mash the date pieces when hot. Pour into a bowl and serve when warm. ( note: this will thicken as it cools down. If too thick, add some boiled and cooled to water to get a puree like consistency )

How much to serve:
for 6 months baby – 1 tbsp ( starting week).. later 2 tbsp.
for 7 months baby – 1/4 cup ( or 3 tbsp )
for 8 – 9 months baby – 1/3 cup ( 4 – 5 tbsp )
for 10 -12 months baby – 1/2 cup

ragi dates porridge for 6-12 months baby

Baby cereal cookie (baby fingerfood recipes)

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Baby cereal cookie ( finger food / finger snack / teething cookie ) for 2+ teeth baby       Baby cereal cookie – watch this video for pressure cooker method:   Ingredients: ( for 2+ teeth baby cereal cookie … Continue reading