you can feed curried/baked/stewed or fried fish for teething babies and toddlers..
Category Archives: Baby food (8+ months)
8 months baby 1 day food routine
baby_food #8_months_baby #baby_routine
BREAKFAST - OATMEAL FOR 8 MONTHS BABY
INGREDIENTS:
OATS – 1/4 CUP ( OR 2 TBSP ) – ANY OATS IS FINE
WATER – 1 CUP ( OR 250 ML )
OPTIONAL – BANANA ( HALF )
OPTIONAL – BABY FORMULA – 1 SCOOP
METHOD:
Step 1) Into a saucepan, add oats, water and bring it to a boil. Once it starts boiling, reduce heat to low and cook for 5 minutes
Pour into a bowl and feed..
optional – add half mashed banana for a sweet taste
optional – add 1 scoop of baby formula for a creamy taste
LUNCH - DAL (LENTIL) & PUMPKIN MASH FOR 8 MONTHS BABY
INGREDIENTS:
DAL / LENTIL ( MUNG DAL OR TUR DAL ) – 1 TBSP
PUMPKIN – HALF CUP ( OR 100 GMS )
WATER – 1 CUP ( OR 250 ML )
METHOD:
Step 1) Into a sauce pan, add the lentil/dal ( mung dal or our dal ), pumpkin pieces, water and bring it to a boil.
Step 2) Once it starts boiling, reduce heat to low and cook for 15 minutes
Pour into a big bowl and mash using a fork or a potato masher. Pour into a bowl and feed
DINNER - FISH PUREE FOR 8 MONTHS BABY
INGREDIENTS:
FISH ( SALMON OR ANY LESS SMELLY FISH ) – BONELESS, SKINLESS – 100 gms
TOMATO ( GRIND AND USE ) – 1
WATER – HALF CUP OR 100 ml
TURMERIC POWDER – A PINCH
METHOD:
Step 1) Add all the ingredients into a sauce pan. Cover and bring it to a boil
Step 2) Once it starts boiling, reduce heat to low and cook for 15 minutes.
Add the cooked fish pieces into a big bowl and mash. Pour some cooked water to get the right consistency for baby. Add into a bowl and feed..
CARROT PANCAKE RECIPE for 7 – 24 months baby
CARROT PANCAKE RECIPE ( FOR 7 – 24 MONTHS BABY ) #babyfood
Ingredients:
Carrot – half cup ( or 100 gms ) grated
Banana – half (ripe)
All purpose flour or rice flour – 1 tbsp
Water – 1 tbsp
Method:
Step 1) Take a bowl, add the banana and mash well using a fork or fingers. Add 1 tbsp water and mix well. Add the grated carrot, flour and mix well. Should be a thick batter.
Step 2) Heat a pancake pan or Tawa/skillet on medium-heat. Grease with butter or oil. Spoon small pancakes and cook both-sides for 1 minute or until firm. Remove to a plate and feed baby.
TIP: This pancake can also be made with egg. To make with egg, add 1 egg to the same batter and mix well. Follow STEP 2 for cooking.
Rice Dal Powder recipe for 6 – 24 months baby
Rice Dal Powder with 6 recipes for 6 – 24 months baby
lunch_recipe_for_baby #babyfood #dinner_recipe_for_baby
RICE & DAL POWDER RECIPE FOR 6 - 24 MONTHS BABY
Ingredients:
Rice ( any cooking rice ) – 1 cup or 200 gms
Mung dal ( yellow lentil ) – 1 cup or 200 gms
RECIPE #1 - RICE DAL POWDER with BANANA ( for 6 - 24 MONTHS BABY ) #babyfood
Ingredients:
Rice and dal powder – 1 tbsp
Water – 1 cup ( 250 ml )
Banana – half (ripe)
RECIPE #2 - RICE DAL POWDER with POTATO SPINACH ( for 6 - 24 MONTHS BABY ) #babyfood
Ingredients:
Rice dal powder – 1 tbsp
Water – 1 cup ( 250 ml )
Spinach – 1/2 cup or 100 gms ( finely chopped )
Potato – 1/2 cup or 100 gms ( peeled & chopped )
Ghee or butter – 1 tsp
Turmeric powder – a pinch
Coriander powder – a pinch
RECIPE #3 - RICE DAL POWDER with SWISS CHARD & DATES( for 6 - 24 MONTHS BABY ) #babyfood
Ingredients:
Rice dal powder – 1 tbsp
Water – 1 cup ( 250 ml )
Swiss chard or Spinach – 1/2 cup or 100 gms ( finely chopped )
Dates – 1 ( remove seed and cook )
Ghee or butter – 1 tsp
RECIPE #4 - RICE DAL POWDER with CARROT & CAULIFLOWER( for 6 - 24 MONTHS BABY ) #babyfood
Ingredients:
Rice dal powder – 1 tbsp
Water – 1 cup ( 250 ml )
Cauliflower – 1/2 cup or 100 gms
Carrot or Squash or pumpkin – 1/2 cup or 100 gms ( peeled & chopped )
Turmeric powder – a pinch
Coriander powder – a pinch
RECIPE #5 - RICE DAL POWDER with APPLE & DATES ( for 6 - 24 MONTHS BABY ) #babyfood
Ingredients:
Rice dal powder – 1 tbsp
Water – 1 cup ( 250 ml )
Apple – 1/2 cup or 100 gms ( peeled & chopped )
Dates – 1 ( remove seed and cook )
RECIPE #6 - RICE DAL POWDER with BEETROOT & SPINACH ( for 6 - 24 MONTHS BABY ) #babyfood
Ingredients:
Rice dal powder – 1 tbsp
Water – 1 cup ( 250 ml )
Spinach ( palak ) – 1/2 cup or 100 gms ( finely chopped )
Beetroot – 1/2 cup or 100 gms ( peeled & finely chopped )
Turmeric powder – a pinch
Cumin powder – a pinch
Method:
Step 1) Add all ingredients into a sauce pan (except banana for recipe #1).
Step 2) Cover and bring it to a boil. Once it starts boiling, reduce heat to low and cook for 10 minutes ( until the vegetables are very soft and mashable ).
Once ready, remove the vegetable pieces to a bowl and mash until soft. Add to the rice & dal porridge and mix. Pour into a bowl and feed
note:
For recipe #1 – with banana: Mash the banana and add to the cooked porridge before feeding.
7 lunch recipes for 6 – 12 months baby
RECIPE #1 – RICE CARROT PUREE ( for 6 & 7 months baby ) #babyfood
Ingredients:
Rice- 1 tbsp
Carrot – 1/2 cup or 100 gms ( peeled & chopped )
Water – 1 cup ( 250 ml )
RECIPE #2 - GREEN LENTIL AND PUMPKIN PUREE ( for 6 & 7 months baby ) #babyfood
Ingredients:
French green lentil – 1 tbsp
Pumpkin – 1/2 cup or 100 gms ( chopped )
Water – 1 cup ( 250 ml )
RECIPE #3 - SPINACH AND SWEET POTATO (MASHED) ( for 7, 8, 9 months baby ) #babyfood
Ingredients:
Spinach – 1/2 cup or 100 gms
Sweet potato – 1/2 cup or 100 gms ( peeled & chopped )
Water – 1 cup ( 250 ml )
RECIPE #4 - CAULIFLOWER AND SQUASH (MASHED) ( for 7, 8, 9 months baby ) #babyfood
Ingredients:
Cauliflower – 1/2 cup or 100 gms
Squash or pumpkin – 1/2 cup or 100 gms ( peeled & chopped )
Turmeric powder – a pinch
Cumin powder – a pinch
Water – 1 cup ( 250 ml )
RECIPE #5 - STEAMED BROCCOLI, CARROT AND YOGURT ( for 9,10,11,12 months baby ) #babyfood
Ingredients:
Broccoli – 1/2 cup or 100 gms
Carrot – 1/2 cup or 100 gms ( peeled & chopped )
Yogurt (curd) – half cup or 100 gms
RECIPE #6 - BUTTERNUT SQUASH AND OMLET ( for 9,10,11,12 months baby ) #babyfood
Ingredients:
Butternut squash – 1/2 cup or 100 gms
Egg – 1
Oil or butter – 1 tsp
RECIPE #7 - CAULIFLOWER AND SWEET POTATO ( for 9,10,11,12 months baby ) #babyfood
Ingredients:
Cauliflower – 1/2 cup or 100 gms
Sweet potato or carrot – 1/2 cup or 100 gms ( peeled & chopped )
Turmeric powder – a pinch
Water – 1 cup ( 250 ml )
Tips:
Remember to give 20 – 30 ml boiled and cooled water ( 2 or 3 times a day )
7 breakfast recipes for 6 -12 months baby
RECIPE #1 – OATS PORRIDGE RECIPE ( for 6 & 7 months baby ) #babyfood
Ingredients:
Oats – 1/4 cup or 2 tbsp
Water – 1 cup ( 250 ml )
Optional – baby formula – 1 scoop
RECIPE #2 – MUNG BEAN MASH ( for 6 – 12 months baby ) #babyfood
Ingredients:
Mung bean ( green gram ) – 1/2 cup ( or 100 gas )
Water – 1 cup ( or 250 ml )
Banana – half ripe
RECIPE #3 – OATS & CARROT PORRIDGE ( for 6 – 12 months baby ) #babyfood
Ingredients:
Oats – 2 tbsp ( or 1/4 cup )
Carrot – half ( peeled & chopped )
Water – 1 cup ( 250 ml )
RECIPE #4 – BREAD PORRIDGE ( for 7 – 12 months baby ) #babyfood
Ingredients:
Bread – 1 slice ( wholemeal, wheat, oats or rye bread )
Water – boiled & cooled ( 1/2 cup or 100 ml )
Banana – half ripe
RECIPE #5 – OATS & ALMOND PORRIDGE ( for 7 – 12 months baby ) #babyfood
Ingredients:
Oats ( any oats ) – 2 tbsp or 1/4 cup
Almond ( badam ) – 1
Water – 1 cup ( or 250 ml )
RECIPE #6 – EGG PANCAKE RECIPE ( for 7 – 12 months baby ) #babyfood
Ingredients:
Egg – 1
Banana – half ( ripe )
RECIPE #7 – BREAD PANCAKE RECIPE ( for 8 – 12 months baby ) #babyfood
Ingredients:
Bread slice – 1
Egg – 1
Banana – half ( ripe )