3 Pineapple Smoothies (sugarfree) for 1+ toddlers & kids
Recipe #1 – Pineapple Banana Smoothie
Ingredients: ( for #1 – Pineapple banana smoothie )
1 cup – pineapple ( chopped )
1 – banana ( ripe )
1 cup – water
1 – banana ( ripe )
1 cup – water
To Serve:
Serve 1/2 cup for 1 – 2 year toddlers
Serve 1 cup for 2+ year kids..
Serve 1 cup for 2+ year kids..
Method:
Step 1) Into a blender, add 1 cup chopped pineapple ( i used fresh ), 1 ripe banana pieces, 1 cup water
Step 2) Blend until smooth.. and serve ..
Recipe #2 – Pineapple Persimmon Smoothie
Ingredients: ( for #2 – Pineapple persimmon smoothie )
1 cup – pineapple ( chopped )
1 – persimmon ( very ripe .. mushy )
1/2 cup – water
1 – persimmon ( very ripe .. mushy )
1/2 cup – water
Method:
Step 1) Into a blender, add 1 cup chopped pineapple, 1 ripe persimmon ( scooped) and 1/2 cup water
Step 2) Blend until smooth.. and serve ..
Recipe #3 – Pineapple Mango Smoothie
Ingredients: ( for #3 – Pineapple Mango smoothie )
1 cup – pineapple ( chopped )
1 – mango ( very ripe )
1 – water
1 – mango ( very ripe )
1 – water
Method:
Step 1) Into a blender, add 1 cup chopped pineapple, 1 mango (chopped) and 1 cup water
Step 2) Blend until smooth.. and serve ..
Tip:
watch the video on top of this page for ‘ how to easily cut a whole pineapple ‘..
