6 Constipation Remedy Recipes for 6 – 12 months baby
3 Recipes for 6 – 7 months baby
Recipe #1 – Pear Puree
1/4 cup – water
Serve 1 tbsp for 6 months baby & 2 tbsp for 7 months baby in the afternoon or evening ..
Method:
Step 1) Peel, de-seed and add the chopped pear into a sauce pan ..
Step 2) Pour 1/4 cup of water, cover and bring it to a boil ..
Step 3) Once it starts boiling, reduce to medium-low and cook for 8 minutes ..
Step 4) Once ready, take them into a small bowl with little cooked water and blend/puree using a hand blender
Here is the pear puree ..Offer 1 tbsp for 6 months baby and 2 tbsp for 7 months
baby ( once or twice daily ) for constipated babies ..
Recipe #2 – Watermelon Puree
Serve 2 tbsp for 7months baby ( twice a day in the morning & evening )
Method:
Serve 1 tbsp for 6 months baby & 2 tbsp for 7months baby ..
Ingredients: ( for banana puree )
Serve 2 tbsp for 7months baby ( twice a day in the morning & evening )
Method:
( Serve 1 tbsp for 6 months baby & 2 tbsp for 7 months baby ) ..
Recipe #1 – Barley & Pear Puree
Ingredients: ( for Barley & Pear Puree )
3/4 cup – water
half – green pear ( chopped )
For 8 -10 months, Serve 1/2 cup of this puree
For 11- 12 months, Serve 3/4 cup of this puree
Method:
Step 5) Once cooked, puree the mixture when warm using a hand/stick blender and serve..
Ingredients: ( for prunes oatmeal )
1/4 cup – oats ( quick or instant oats )
1 – prunes ( or 1 ripe plum de-seeded & finely chopped)note: you can also add 2 tsp of finely chopped raisins instead of prunes
For 8 -10 months, Serve 1/2 cup of this oatmeal
For 11-12 months, Serve 3/4 cup of this oatmeal
Method:
Pour into a bowl and serve when slightly warm ..
Ingredients: ( for avocado yogurt puree )
1/4 cup – yogurt ( unsweetened greek-style yogurt )
Serve an hour after breakfast or in the evening
Method:
Step 2) Add 1/4 cup of yogurt, mix well and serve ..
.. Try them and remember to share your feedback 🙂