Ingredients:
Fish fillet ( boneless & skinless ) – 100 gms
squash or carrot – 1 cup ( 100 gms )
turmeric powder – a pinch
cumin powder – a pinch
water – 1 cup ( 200 ml )
Method:
Step 1) Take a sauce pan. Add all the ingredients. Cover and bring it to a boil.
Step 2) Once it starts boiling, reduce heat to low and cook for 15 minutes. Let it cool
Step 3) Take a bowl and shred or mash the fish pieces ( check for bones, if any ) and add to another bowl. Mash the squash or carrot pieces and mix with the fish. Fish puree is ready.
Feed half-spoon at a time ( and not spoon-fulls as this is a thick mash ). hope your baby likes it 😀