HOW TO COOK – MEAT MINCE ( FOR 9 – 24 MONTHS BABY )

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#meat_mince_for_baby

#iron_rich_baby_food

Ingredients: for meat mince recipe for baby

oil – 1 tsp
onion – 2 tsp ( chopped )
Ginger garlic paste – 1/4 tsp
Turmeric powder – a pinch
Coriander powder – a pinch
Cumin powder – a pinch
Fennel powder – a pinch
Coriander leaves – 2 tsp ( chopped )
Tomato – half ( chopped )
Meat mince – 100 gms
Potato – 1 ( small – chopped )
Oats – 1 tbsp
Water – half cup ( 150 ml )

METHOD:

Step 1) Heat a pan, pour oil. Add onion and mix. Add ginger garlic paste and mix

Step 2) Add turmeric powder and mix. Add meat mince and mix for a minute on high-heat

Step 3) Add coriander powder, cumin powder, fennel powder and mix. ( add a pinch of salt for 12+ months babies only )

Step 4) Add tomato and mix. Add the potato, coriander leaves and mix.

Step 5) Pour half cup water, cover and bring it to a boil. Once it starts boiling, reduce to low and cook for 13 minutes ( until the potatoes are soft )

Step 6) Add the oats. Mix, cover and cook for 2 minutes on low heat. Turn off the heat

Meat mince meal for baby is ready.. Transfer to a plate.. Mash the potatoes when hot.. Feed when slightly warm..

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