oats almond breakfast powder for 7 – 12 months baby
FOR 1 TIME USE ( oats almond powder & porridge recipe )
Ingredients:
almond (badam) – 1
oats ( any oats ) – 1/4 cup or 2 Tbsp
water – 1 cup ( 250 ml )
Method:
Step 1) Take a grinder/mixie, add the oats powder, almond and grind into a fine powder. Add the powder into a sauce pan. Pour 1 cup water (250 ml) and mix.
Step 2) Heat on high and bring it to a boil. Once it starts boiling, reduce heat to low and cook for 3 minutes. let it cool..
Pour it into a bowl and feed..
How much to feed:
for 7 months baby = 1/4 cup
for 8 & 9 months baby = 1/2 cup
for 10 – 12 months baby = 3/4 cup
FOR BULK POWDER ( oats almond powder )
Ingredients:
almonds (badam) – 6
oats ( any oats ) – 1 cup or 250 gms
Method:
Step 1) Heat a big pan. Roast the almonds for just 1 minute and remove from heat. let it cool
Step 2) Add the oats to the same hot pan and roast for 3 minutes or until very hot to touch. keep moving the oats to roast evenly.. After 2 minutes, check if its hot.. if very hot to touch, remove from heat and transfer to a plate. let it cool for 20 minutes..
Step 3) Time to grind: Mix the almonds and oats.. Take a dry grinder and grind the oats & almonds in 2 – 3 batches.
Step 4) Add the powder into a clean container. Check if any unground almond pieces are left in the powder. ( if you find any almond pieces, add it to the blender, grind it to a smooth powder and add the powder )
Step 5) If the powder bowl is warm to touch, let it cool for 20 minutes before closing with a lid. Once cool to touch, close with a lid and store inside the cupboard or pantry. You can use this powder up to 1 month.
- Important:
- Allergry Warning:
- Some babies can be allergic to nuts. Check for allergy signs for the next 2 days when introducing nuts
- If you have a family history of allergies, please check with your baby’s doctor before starting nuts or this recipe