7 MONTHS BABY day and food routine

BREAKFAST RECIPE – OATS PORRIDGE RECIPE FOR 7 MONTHS BABY #babyfood

Ingredients:
Oats – 1/4 cup or 2 tbsp
Water – 1 cup ( 250 ml )
Optional – baby formula – 1 scoop

Method:

Step 1) Add the oats into a dry grinder and grind until fine powder. Add to a sauce pan.

Step 2) Pour water and bring it to a boil. Once it starts boiling, reduce heat to low and cook for 4 minutes. ( keep stirring to prevent scorching )

Add to a bowl. let it cool and feed.
( optional – just before feeding, add a scoop of baby formula, mix and feed for a creamy taste )

LUNCH RECIPE – PEAS DAL(LENTIL) CARROT PUREE RECIPE FOR 7 MONTHS BABY #babyfood

Ingredients:
Peas – 1 tbsp
Dal ( lentil ) – 1 tbsp
Carrot – half cup or 100 gas ( peeled & chopped )
Water – 1 cup ( 250 ml )

Method:

Step 1) Take a sauce pan and add all the ingredients. Cover with a lid

Step 2) Heat on high and bring it to a boil. Once it starts boiling, reduce heat to low and cook for 15 minutes.

Let it cool. grind to a smooth puree and feed..

For 7 months baby, feed around 1/4 cup..

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