baby_food #8_months_baby #baby_routine
BREAKFAST - OATMEAL FOR 8 MONTHS BABY
INGREDIENTS:
OATS – 1/4 CUP ( OR 2 TBSP ) – ANY OATS IS FINE
WATER – 1 CUP ( OR 250 ML )
OPTIONAL – BANANA ( HALF )
OPTIONAL – BABY FORMULA – 1 SCOOP
METHOD:
Step 1) Into a saucepan, add oats, water and bring it to a boil. Once it starts boiling, reduce heat to low and cook for 5 minutes
Pour into a bowl and feed..
optional – add half mashed banana for a sweet taste
optional – add 1 scoop of baby formula for a creamy taste
LUNCH - DAL (LENTIL) & PUMPKIN MASH FOR 8 MONTHS BABY
INGREDIENTS:
DAL / LENTIL ( MUNG DAL OR TUR DAL ) – 1 TBSP
PUMPKIN – HALF CUP ( OR 100 GMS )
WATER – 1 CUP ( OR 250 ML )
METHOD:
Step 1) Into a sauce pan, add the lentil/dal ( mung dal or our dal ), pumpkin pieces, water and bring it to a boil.
Step 2) Once it starts boiling, reduce heat to low and cook for 15 minutes
Pour into a big bowl and mash using a fork or a potato masher. Pour into a bowl and feed
DINNER - FISH PUREE FOR 8 MONTHS BABY
INGREDIENTS:
FISH ( SALMON OR ANY LESS SMELLY FISH ) – BONELESS, SKINLESS – 100 gms
TOMATO ( GRIND AND USE ) – 1
WATER – HALF CUP OR 100 ml
TURMERIC POWDER – A PINCH
METHOD:
Step 1) Add all the ingredients into a sauce pan. Cover and bring it to a boil
Step 2) Once it starts boiling, reduce heat to low and cook for 15 minutes.
Add the cooked fish pieces into a big bowl and mash. Pour some cooked water to get the right consistency for baby. Add into a bowl and feed..