Ragi & date porridge recipe 6 months baby food

Ragi & Dates porridge recipe ( for 6 – 12 months baby ) ( finger millet & date porridge for 6+ months baby )

 

Ingredients: ( for ragi dates porridge )

for 6 – 8 months baby:
ragi flour ( finger millet powder ) – 1 tbsp.
date – half ( small ) ( deseeded & chopped )
water – 1/2 cup ( 120 ml )

for 9 – 12 months baby:
ragi flour ( finger millet powder ) – 2 tbsp.
date – 1 ( small ) ( deseeded & chopped )
water – 3/4 cup ( 200 ml )

Method:

Step 1) Into a saucepan, add little water and ragi flour. Mix well. Pour remaining water, finely chopped dates and mix well.

Step 2) Heat on high and bring it to a boil. ( keep stirring to prevent scorching at the bottom of the pan )

Step 3) Once it starts boiling, reduce to low and cook for 1 minute.

Step 4) Remove pan from heat. Mash the date pieces when hot. Pour into a bowl and serve when warm. ( note: this will thicken as it cools down. If too thick, add some boiled and cooled to water to get a puree like consistency )

How much to serve:
for 6 months baby – 1 tbsp ( starting week).. later 2 tbsp.
for 7 months baby – 1/4 cup ( or 3 tbsp )
for 8 – 9 months baby – 1/3 cup ( 4 – 5 tbsp )
for 10 -12 months baby – 1/2 cup

ragi dates porridge for 6-12 months baby

rice and dal powder recipe for 6 months baby

Rice & dal powder recipe ( for 6 months baby )

 


Ingredients:
( for rice & dal powder recipe )

1 cup (200 gms) – rice ( boiled ponni rice or any rice )
1/2 cup ( 120 gms ) – dal ( mung dal )

Method:

Step 1) Quickly rinse the rice 2 – 3 times and drain using a colander

Step 2) Heat a fry pan on medium-heat and roast  the rice until dry, golden & crispy. Takes 2 – 3 minutes.

Step 3) Test by eating a rice. If crispy, it’s ready.. remove pan and add the rice to a plate

Step 4) Quickly rinse the dal and add to the same fry pan. Fry until golden and crisp. Takes 2 – 3 minutes.

Step 5) Once the dal is dry and the colour changes to golden orange, remove from heat and add to the same rice plate. Let it cool for 20 minutes

Step 6) Grind this rice & dal in small batches until fine. Add into an airtight container. You can use this up to 2 months..

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              RECIPE #1 – Rice & dal porridge

Ingredients:
water – 1/2 cup ( 120 ml)
rice & dal powder – 2 tsp

Method:

Step 1) Into a saucepan, add the water and rice & dal powder. Mix, cover and bring it to a boil

Step 2) Once it starts boiling, reduce to low and mix for a minute ( mix well to prevent scorching ). Cover and cook on low for a minute.

Step 3) Add into a bowl. Serve when warm..

rice dal porridge recipe 6 months baby food recipe, stage 1 baby food recipe, 8 months baby food recipe

 

             RECIPE #2 – Rice, dal & carrot porridge

Ingredients:
water – 3/4 cup ( 180ml )
rice & dal powder – 2 tsp
carrot – 2 tsp ( grated )

Method:

Step 1) Into a saucepan, add the water, carrot and rice & dal powder. Mix, cover and bring it to a boil

Step 2) Once it starts boiling, reduce to low and mix for a minute ( mix well to prevent scorching ). Cover and cook on low for a minute.

Step 3) Turn of the heat. Mash the carrot using the back of a flat spoon or a potato masher. Add into a bowl. Serve when warm..

rice dal carrot porridge for 6 months baby, 6 months baby food recipe

 

Tip: To pack and prepare this rice & dal mix for travel, please see the video 😀

 

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