Ragi porridge for 6 – 12 months baby

Ingredients:

Ragi ( whole ) – 1/4 cup or 60 gms
water – 1 cup or 250 ml
banana – 1 tbsp ( mashed )

Method:

Step 1) Wash ragi 3 – 4 times and drain the water. Cover and let it soak 5 hours or overnight

Step 2) Discard the water. Grind with 1/2 cup water ( 125 ml ) and filter it into a sauce pan. Add the leftover in the filter to the blender, add 1/2 cup water ( 125 ml ) and grind again. Filter it to the same sauce pan. Ragi milk is ready.

Step 3) Heat the ragi milk on medium-low heat. keep stirring to prevent scorching at the bottom of the pan. It will start thickening, be careful from this time, as this will quickly thicken. Keep stirring and once it comes together like a thick paste, turn off the heat. Mix for 20 seconds.

Place into a bowl. Let it cool before feeding.

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Tip:
If too thick, add some boiled & cooled water. Make it to a swallowable consistency for baby.

How much to feed:
For 6 months baby = 1 – 2 tsp starting week ( later, 1 tbsp )
For 7 months baby = 2 tbsp or 1/4 cup
For 8 & 9 months baby = 1/2 cup
For 10 – 12 months baby = 3/4 cup
For 1 year olds = 1 cup ( with little raw sugar or jaggery )

Makhana Cereal & Porridge baby food

Makhana Cereal ( for 8 – 12 months baby ) & 3 ways to prepare MAKHANA PORRIDGE for baby ‘ ( phool makhana – fox nuts)

Ingredients: ( for makhana cereal )

makhana – 200 gms
( also known as ‘ phool makhana ‘ , ‘fox nuts ‘
Euryale ferox, lotus seeds and gorgon nuts)

Method:

Step 1) Cut the makhana into 2 pieces and check for worms or fungus inside. Should be clean inside ( please see video for a clear idea ).. Discard the ones that has spots, worms or fungus inside

Step 2) Heat a pan and roast the makhanas on medium heat. Keep turning until golden .. takes 3 – 4 minutes. Once golden, check if ready by crushing 1 makhana piece between your fingers. If cracks into pieces and when further crushed turns into powder, it’s ready ( Please see video for this step )

Step 3) Once done, transfer the makhanas to a plate and let it cool for 20 minutes before grinding.


Step 4) Grind the makhanas into a fine powder. Add the powder to a colander or strainer and sieve the flour into a bowl.

Step 5) Transfer the flour into a clean jar and makhana cereal ready .. You can use this up to 2 months

To prepare porridge

Recipe #1 – Makhana Porridge

Ingredients:
Makhana cereal – 1 tbsp
Hot water – 1/2 cup

Method:

  • Boil 1/2 cup water
  • Into a bowl, add the Makhana cereal. Slowly pour the hot water and make a thick porridge. Makhana porridge ready ..

Recipe #2 – Makhana Banana Porridge

Ingredients:
Makhana porridge
mashed banana – 2 tbsp

Method:

  • Prepare makhana porridge like in recipe #1
  • Add 2 tbsp mashed banana and mix well. Makhana Banana Porridge ready ..

Recipe #3 – Makhana Date porridge

Ingredients:
Makhana cereal – 1 tbsp
Water – 1/2 cup
Dates- 1/2 (finely chopped )

Method:

  • Into a sauce pan, pour water, add the chopped date pieces and bring it to a boil
  • Mash the dates and turn off the heat
  • Into a bowl, add 1 tbsp makhana cereal.
  • Add the hot dates water and mix. Make a thick porridge. Makhana Date porridge ready ..
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