shake #11 – Apricot Mango Nectarine shake

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Shake #11 – Apricot Mango Nectarine Milkshake ( 365 days of guilt-free shakes)   Ingredients : ( Shake #11 – Apricot Mango Nectarine   Serves 2 ) ***************************************************************************** Apricot – 4 small (pitted) ( or 3 dried apricots soaked for … Continue reading

shake #10 – Avocado Watermelon Banana shake

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Shake #10 –  Avocado Watermelon Banana Milkshake ( 365 days of guilt-free shakes) Ingredients :  ( Serves 2 ) ****************************** Avocado – half small ( or 1/4 cup ) Watermelon – 1 cup (chopped) Banana – 1 (ripe) Milk – 1 serving glass … Continue reading

Shake #8 – Apple Banana Milkshake

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Shake #8 –  Apple Banana Milkshake ( 365 days of guilt-free shakes) Ingredients :  ( Serves 2 ) ****************************** Apple – 1 ( de-seeded & chopped) Banana – 1 (ripe) Milk – 1 serving glass of cold milk 1/4 cup of … Continue reading

shake #9 – Strawberry banana shake

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Shake #9 –  Strawberry Banana Milkshake ( 365 days of guilt-free shakes) Ingredients :  ( Serves 2 ) ****************************** Strawberry- 5 big ( or 10 small) ( hulled & chopped) Banana – 1 (ripe) Milk – 1 serving glass of cold milk … Continue reading