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Fish Puree recipe for 7 – 12 months baby

Posted on July 19, 2021 by najla (@c4cooking)

Ingredients:
Fish fillet ( boneless & skinless ) – 100 gms
squash or carrot – 1 cup ( 100 gms )
turmeric powder – a pinch
cumin powder – a pinch
water – 1 cup ( 200 ml )

Method:
Step 1) Take a sauce pan. Add all the ingredients. Cover and bring it to a boil.

Step 2) Once it starts boiling, reduce heat to low and cook for 15 minutes. Let it cool

Step 3) Take a bowl and shred or mash the fish pieces ( check for bones, if any ) and add to another bowl. Mash the squash or carrot pieces and mix with the fish. Fish puree is ready.

Feed half-spoon at a time ( and not spoon-fulls as this is a thick mash ). hope your baby likes it 😀

fish recipe for baby, fish puree for baby,

Oats cereal & porridge recipe baby food

Posted on December 7, 2018 by najla (@c4cooking)

Oats cereal & porridge recipe ( for 6 – 8 months baby )

Ingredients: ( for oats cereal )
Oats – 1 cup ( 250 gms )

Ingredients: ( for oats porridge )
Oats cereal – 2 tsp
water – 3/4 cup ( 180 ml )

How much to serve:
for 6+ months baby – 2 tsp ( starting week).. later 2 tbsp.
for 7+ months baby – 1/4 cup ( or 3 tbsp )
for 8+ months baby – 1/3 cup

Method:

Step 1) Add the oats into a dry grinder and pulse until fine. Add into an airtight container and use up to 1 month

Step 2) To make porridge:

Into a sauce pan, add 3/4 cup water and 2 tsp oat cereal. Mix well
Heat on high and bring it to a boil ( keep stirring to prevent scorching )
Once it starts boiling, reduce to low and cook for 1 minute. ( keep stirring )
Remove from heat and pour into a bowl. Serve when warm

note: If your baby refuses to eat the plain oats porridge, add a tbsp. of mashed banana, mix and serve