Date Almond Milkshake ( sugarfree shake for kids )
Ingredients: ( for date almond shake – Serves 2 )
3 – dates ( de-seeded & soaked )
10 – Almonds ( soaked )
2 cups – milk ( cold )
10 – Almonds ( soaked )
2 cups – milk ( cold )
note: Soak the dates and almonds for 2 – 3 hours ( or overnight for morning shake )
Method:
Step 1) Get ready with all the ingredients
Step 2) Into the blender, add 3 soaked dates, 10 soaked almonds and 2 cups milk ..
Step 3) Blend for a minute ( until smooth ) .. and pour into a cup ..
Date Almond milkshake ready ! ..
Tips:
- This is a great choice for kids who refuse to drink milk
- The dates in this shake adds the required sweetness ( no sugar needed )..
- You can serve this after breakfast or as a refreshing drink in the evening ..
