RECIPE #1 – RICE CARROT PUREE ( for 6 & 7 months baby ) #babyfood

Ingredients:
Rice- 1 tbsp
Carrot – 1/2 cup or 100 gms ( peeled & chopped )
Water – 1 cup ( 250 ml )

 RECIPE #2 - GREEN LENTIL AND PUMPKIN PUREE ( for 6 & 7 months baby ) #babyfood

Ingredients:
French green lentil – 1 tbsp
Pumpkin – 1/2 cup or 100 gms ( chopped )
Water – 1 cup ( 250 ml )

 RECIPE #3 - SPINACH AND SWEET POTATO (MASHED) ( for 7, 8, 9 months baby ) #babyfood

Ingredients:
Spinach – 1/2 cup or 100 gms
Sweet potato – 1/2 cup or 100 gms ( peeled & chopped )
Water – 1 cup ( 250 ml )

 RECIPE #4 - CAULIFLOWER AND SQUASH (MASHED) ( for 7, 8, 9 months baby ) #babyfood

Ingredients:
Cauliflower – 1/2 cup or 100 gms
Squash or pumpkin – 1/2 cup or 100 gms ( peeled & chopped )
Turmeric powder – a pinch
Cumin powder – a pinch
Water – 1 cup ( 250 ml )

 RECIPE #5 - STEAMED BROCCOLI, CARROT AND YOGURT ( for 9,10,11,12 months baby ) #babyfood

Ingredients:
Broccoli – 1/2 cup or 100 gms
Carrot – 1/2 cup or 100 gms ( peeled & chopped )
Yogurt (curd) – half cup or 100 gms

 RECIPE #6 - BUTTERNUT SQUASH AND OMLET ( for 9,10,11,12 months baby ) #babyfood

Ingredients:
Butternut squash – 1/2 cup or 100 gms
Egg – 1
Oil or butter – 1 tsp

 RECIPE #7 - CAULIFLOWER AND SWEET POTATO ( for 9,10,11,12 months baby ) #babyfood

Ingredients:
Cauliflower – 1/2 cup or 100 gms
Sweet potato or carrot – 1/2 cup or 100 gms ( peeled & chopped )
Turmeric powder – a pinch
Water – 1 cup ( 250 ml )

Tips:
Remember to give 20 – 30 ml boiled and cooled water ( 2 or 3 times a day )